TABATA GX

Turn-Key Programming

Tabata GX™ is an easy-to-implement and exciting to teach workout with patterning principle of various HIIT timing.

A Workout for All Fitness levels

Tabata GX™ is NOT a HIIT program only for the fit to get fitter. This is a program for the UNFIT to GET FIT...and for the FIT to get FITTER!

The "WHY" That's Been Missing in HIIT

You may be teaching HIIT but don’t know exactly why. Tabata GX™ explains the science and provides the sizzle.

Smarts and Science

If you've been teaching Tabata for a while without seeing huge gains in fitness and decreases in weight, then perhaps you aren’t teaching Tabata the right way. If you aren't seeing the retention you desire in your classes, then it's time for a change. Tabata GX™ offers the smarts, science, and system.

Tons of Timing and Variation Options

Tabata GX™ is grounded on not only the science of why HIIT is so affective, but this turn-key program hands you the keys to a class unlike any other. Whether you teach 30-45-60 minutes Tabata GX™ provides a plug and play patterning principle that take into account every aspect of work to rest ratio and timing knowledge.