About Mindy Mylrea
Mindy Mylrea is the 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, and a five star presenter for IDEA.
Mindy is the International Director of Fitness for the Weekly Fitness Challenge, an advisory board member for Oxygen Magazine, an international presenter, author, motivational speaker, video personality, and CEC provider for both ACE and AFAA.
Mindy is the creator and lead talent behind Gliding , the Gliding discs exercise program. She is a master trainer and on the pro development team for Schwinn Cycling, Flirty Girl Fitness, and Bosu.
Mindy is the creator of Tabata Bootcamp. She has authored numerous articles and stars in over 200 instructional videos.
Mindy donates her time and talents regularly to numerous charities and nonprofit organizations.
Mindy is the mother of three boys, been married for 29 years, and lives in Santa Cruz, California where she actively teaches Tabata Bootcamp™ and helps people transform their bodies and their lives.
Hi I'm Mindy Mylrea. I've been a fitness professional for almost 30 years starring in over 300 workout videos and presenting at fitness conferences all over the world. I am a leader in fitness innovation and programming and my Gliding disc exercise system is now a staple in the fitness industry. I have spearheaded numerous programs that enhance trainer's expertese and knowledge base. But I have never been so proud of a program as I am about Tabata Bootcamp.
In creating Tabata Bootcamp I set out to offer a turn key business model for fitness trainers and a sustainable results driven program for bootcampers. Tabata Bootcamp is based on research - how, why, and when we work out , how, why, and when we eat, and how, why, and when we move through out the day. I didn't want to just create another workout program - I wanted to create a lifestyle changing experience. With it's interactive web site the trainer is able to truly be with their client 24/7. The web site is the game changer allowing the client to see measurement and accountability. It offers online workouts, body and fitness assessments, metabolic tracking, food journaling, interaction with the instructor and fellow bootcampers, daily workouts, and so much more.
For the trainer the web site offers a turn key revenue generating opportunity like no other program. And I am proud to say that there is no additional cost to the trainer after the initial training fee. All additional workouts , training tips, discount shop site, blogging with fellow trainers, and so much more are all at your fingertips.
Tabata Bootcamp is a program that will truly change people's lives because it provides the foundation to build on for why, how, and when we exercise and eat. This is not a lose weight to just gain it all back program. This is a sustainable strategy for long term results.